Dong Gong classes

Dong Gong 2. level of Medical Qigong according to the Biyun Metoden
This level requires that you practiced Jichu Gong (basic method) at least 100 times. At this point you are familiar with positive focus and concentration, you have opened your system to receive Qi from heaven and earth, and you can most likely feel your life energy moving when you practice. Many of you will have experienced a number of positive health effects.

Dong Gong has a strong focus on retrieving energy at a deeper level, – thus opening up for even deeper health effects. This form is a little longer than Gong, but bigger, more free and moving.
That’s what Dong Gong means: the Method of moving Qi. It is a deeper step into understanding what life energy means for our psysical and mental wellbeing.

For current classes go to: NEWS/Classes in Copenhagen with Elsebeth